top of page
Head Massage

What is Reiki?

Reiki is an intuitive, hands-on energy healing technique discovered in 1920s Japan by Mikao Usui. With the assistance of his lead students, this method has spread around the world. Reiki practitioners use a soft touch to channel energy through the body, mind, and spirit to promote balance and well-being. 

Foggy Lake
Foggy Lake

霊気

Reiki (ray·kee)

“rei,” meaning soul, and “ki,” meaning life force

Common questions about Reiki

How to prepare for a healing session

Image by Aleksandar Cvetanovic
Two Ripples

It's simple: the most important thing is to create the space in your calendar for your appointment. Otherwise, you may want to wear loose, comfortable clothing. Avoiding heavy meals and stimulants like caffeine before your session can help you to reach a relaxed state. Planning to arrive a few minutes early will keep from adding unnecessary stress, and silencing your phone will prevent unwanted interruptions. Before your session, there will be time to go over any questions you may have. 

bottom of page