Lamp of Life
illuminated healing
Massage
Holistic bodywork sessions blend a range of complementary healing tools, tailored to each person, each time. With Myofascial Release (MFR) as a primary focus, an integration of massage techniques, acupressure, aromatherapy, Reiki, and sound healing create a deeply personalized and restorative experience. Each session is designed to release tension, improve mobility, and promote deep relaxation, helping you feel more balanced, refreshed, and at ease in your body
Myofascial Release
Myofascial Release (MFR) Therapy is a gentle yet highly effective hands-on technique designed to relieve tension, pain, and restrictions within the body's fascia—the connective tissue that surrounds and supports muscles, bones, and organs.
Working with fascia
Over time, stress, injuries, and poor posture can cause this tissue to become tight and restricted, leading to discomfort and limited mobility. Through sustained, gentle pressure and stretching, MFR helps to release these restrictions, improve circulation, and restore natural movement, allowing the body to heal more efficiently.